The AthletiCo Golf Performance Center experts provide golf fitness and instruction tips to improve your golf game.

Golf Fitness Tips

• Stork Turns to Improve Balance
• Side-Lying External Rotation
• VIDEO: Crossover Lunge
• VIDEO: Backwards Lunge with a Twist
• VIDEO: Split-Stance Hip Rotation
• VIDEO: Split-Stance Torso Rotation
• VIDEO: Stork Turn
• VIDEO: Tall Kneeling Torso Turn

Golf Instruction Tips

• Putting Eye Alignment Drill
• Chalk Line Drill for Better Putting
• VIDEO: Improve Your Chipping
• VIDEO: Perform the Perfect Plane Swing Drill
• VIDEO: Improve Early Extension
• VIDEO: Hitting a Solid Wedge Shot