In order to participate in the individual golf fitness training, you will first need to complete the biomechanical evaluation.  Once the evaluation is complete our Golf Fitness Specialist will be able to build you a customized golf specific exercise routine focused on improving your swing.  As you progress with your workouts our Golf Fitness Specialist will constantly communicate with your golf pro making sure the physical workouts are specific to what you and your golf pro are trying to change with your swing, making the overall process a lot more efficient.